Sona Elizabeth Shibu

My work with my clients include reading and understanding the language of body better, managing symptoms through mindfulness, meditation, finding natural sources of dopamine; making significant and wholesome lifestyle changes to change the way nervous system functions and psycho-educating them on how diagnoses can be limiting to the human experience.

My work is strongly grounded in the belief that a human being is a culmination of all their experiences, and we are continuously responding towards the environment around us. I believe that more than an individual work, therapy also has to be the wholesome understanding of social structures and systems that we exist in, and I work with my clients in building self-awareness that is rooted in socio-political awareness.

Designation: Counselling Psychologist
Years Of Experience: 5 years
Qualifications: MSc Counselling Psychology

Services Offered:
Somatic-informed therapy, mindfulness, lifestyle interventions, psychoeducation

Languages (Services Offered In): English, Malayalam, Tamil, Hindi
Mode Of Operation: Online & Offline
Queer Affirmative: Yes